Need Help With Your Posture?
Here at Rosyth Chiropractic, we see more and more postural problems. There are a wide variety of causes and reasons for poor posture, but our tendency to sit more at computers or play with phones and tablet computers doesn’t help.
Poor posture can lead to back pain, lower back pain, neck pain and headaches to name just a few. Don’t let yourself suffer from preventable issues!.
These simple exercises can be easily incorporated into your daily routine, and only take a few minutes. They are suitable for the whole family, and can be done with the kids! Why not give them a try and let us know how you get on?!